In this article, we will dive into what is CFU in probiotics, how it affects the effectiveness of probiotics, and why it matters in choosing the right supplement
Our intestines are colonized by about 100 trillion bacteria from 400 bacterial species. The microbiome – i.e. the totality of bacteria in our body –…
Gut bacteria are crucial for our physical fitness and performance. So would it be possible to cultivate intestinal bacteria from exceptional athletes in order to…
A balance between phases of high stress and recovery phases is the ideal combination in sports. The reality is often different. Unfortunately, this is not…
It’s getting colder outside, winter is approaching – and with it the time for colds, coughs and sore throats. No one likes to be sick….
The holiday season allows many people to give up self-discipline and fully enjoy the holiday season. However, doctors warn, too much alcohol and a heavy…
To fight digestive disorders, chronic constipation and diarrhea, doctors often prescribe probiotics. They are preparations with live beneficial bacteria in their composition. Regular intake of…
Taking special antibiotics comes close to uprooting trees. The only difference is that it is not trees that have to give way here, but beneficial…
When probiotics are useful? Drugs unbalance the intestine more than previously assumed. The most important questions and answers. Assoz. Prof. Vanessa Stadlbauer-Köllner is a specialist…
When the pediatrician prescribes an antibiotic, it often triggers mixed feelings among parents: Of course, you want to see your child healthy again as quickly…